SHAWS Workshops

Introducing Our Upcoming 2026 Workshops

Tuesday 10th February 10am-12pm (In-person) - Confidence building at work

We often know what we don’t want in life, such as anxiety, worries or stress, but an important foundation is understanding what you do want. This is especially relevant following an illness and a long-term absence from work. This session will help you clarify your values, that is what is important to you, the things in life that make it worth living and how you want your life to look like moving forward. 

Wednesday 18th March 1-2.30pm (Online) - Decision making skills at work

Following a long absence from work, most people will experience a loss of confidence, not only in their ability to do their job but also in their ability to make decisions. This is normal and expected but can make a return to work more challenging. In this session, we will give you the tools to start making decisions towards what it is important to you.

Monday 27th April 10am-12.30pm (In-person) - Return to work planning

This workshop is designed to support people who are preparing to return to work after a cancer diagnosis. We will consider the practical aspects of returning to work, including adjustments and phased returns.  We will discuss what these are and how they will help you transition back to work.  We will also reflect on how to balance work alongside your ongoing health needs.

Wednesday 20th May 1-2.30pm (Online) - Adjusting to working life after cancer 

During this workshop, our Counselling Psychologist Marta and one of our SHAW practitioners will lead you in exploring the difficult physical and mental challenges of returning to work following a cancer diagnosis and look at different tools and techniques which can help in the transition back to working life. 

Friday 12th June 11am-12pm (Online) - Being a carer while balancing work

This workshop is designed for individuals who are juggling the emotional and practical challenges of caring for a loved one with cancer, while also managing the demands of their employment. During the workshop we will explore employers’ responsibilities when it comes to supporting carers, as well as identifying practical tools for your own self-care.

If you have any questions or would like more information, please email healthandworkservice@beatsoncancercharity.org or call 0141 212 0505.