Living With Uncertainty

The aim of  the Living with Uncertainty group programme is to assist people to develop skills to live well  alongside cancer.

What is ‘Living with Uncertainty’?

• Changes in detection and treatment mean that people are living longer with cancer.
• Patients may experience uncertainty in relation to their diagnosis, prognosis, and treatment pathways.
• For some, this uncertainty can feel manageable.
• However, for others it can feel overwhelming and have a negative impact on mood, relationships, hobbies, or work.

How does the Living with Uncertainty group programme work?

• Sessions are led by a clinical psychologist & facilitator.
• The groups take place over 6-weekly sessions lasting 2 hours each.
• They are currently delivered online using Zoom.
• They will also be offered in person, when possible.
• There are a maximum of 10 participants per group.
• The sessions are based on a structured psychological approach known as Acceptance & Commitment Therapy.

Who is the Living with Uncertainty programme for?

• Those experiencing a level of distress in relation to the uncertainty associated with a cancer diagnosis.
• This distress will impact the person’s ability to live life in a way that is meaningful and satisfying.
• Examples of uncertainty caused by cancer may include;
• Having an incurable form of cancer.
• Having a rare cancer diagnosis.
• High likelihood of cancer coming back.
• Receiving experimental or new treatment options such as involvement in clinical trials.
• Unclear prognosis.
• Overwhelming worry about cancer progression.
• Altered treatment pathways such as treatment delays due to the pandemic.

• This group programme is suitable for all cancer types.

How to contact us.

To self-refer to this group programme or if you have any questions;

Call 0141 212 0505

Email supportservices@beatsoncancercharity.org 

Leave your name and telephone number.
A member of the team will be in contact as soon as possible.

You can also download our Living with Uncertainty leaflet here.